What is BodyTalk?

Our bodies are designed to heal themselves. We all possess an inner wisdom or life force that constantly strives to maintain harmony, growth and balance.

When this life force is disrupted by stress, trauma, or outdated belief systems, its finely tuned communication breaks down. It can't hold everything together. As a result, illness, mystery pains, disorders of the digestive system, endocrine system and disintegration of emotional health can occur.

The BodyTalk system integrates all of the body's physiological and biochemical functions, emotional and mental influences, environmental impacts and hereditary and genetic restrictions. BodyTalk is able to synchronise and balance the body's mechanisms to function optimally.

Like an iceberg, the 80% below the surface is often where the healing needs to begin. BodyTalk has been uniquely developed and structured to reveal issues on the subconscious level and to release them.

How does BodyTalk work?

BodyTalk uses the principles of consciousness-based medicine and your body's innate wisdom to promote healing on all levels. The BodyTalk practitioner finds out what your body needs to release the flow of healthy energy.

A BodyTalk practitioner is trained to silently ask your body a series of questions outlined on an extensive Protocol and Procedure chart and by using a muscle reflex technique. Your body knows what it needs to heal and guides the priority and the healing route to take.

In BodyTalk, your body’s choice is ALWAYS honoured. The sequence of healing (links) to be addressed is determined by your body’s own innate intelligence or wisdom. To promote faster healing, the proper order of linking is most important.

A special technique – lightly tapping on your head, heart and navel - initiates the repair and restores the communication systems within your body/mind.

Healing happens when parts of your body are re-synchronized and communicating with each other. Your body knows how to heal itself – it just needs to remember how!

The BodyTalk System™

The BodyTalk System™ takes an integrative approach to health care by supporting our body’s own natural healing mechanisms. A BodyTalk practitioner’s role is to restore communication systems within the body/mind. Our body’s response is to supply holistic, non-invasive ways to end physical, mental and emotional pain, relieve stress and attain optimum health.

Each system, cell and atom in the body is in continuous communication. Everyday stresses often disrupt these lines of communication or overload the energy circuits. The BodyTalk System is simple and effective; it re-synchronizes and re-aligns. This allows the body to return to its natural healthy function, effectively responding to injury and illness - as nature intended.

The BodyTalk System works by identifying the weakened or damaged internal energy circuits. Each session is individual, straightforward and no diagnosis is made. The practitioner relies on the client’s inherent knowledge to locate the energy links needing repair. A form of biofeedback, a subtle muscle-reflex technique, offers this essential information along with the proper order in which the changes should be made. Addressing all healing in a sequential order is paramount in the energy balancing process.

The practitioner then lightly taps the client on the top of the head, stimulating the brain centre, requesting it to re-evaluate the state of the body’s health. The result? A delicate energy balance of the body immediately takes place.

As part of the standard non-invasive procedure, the practitioner next taps the client’s heart complex thereby storing the corrected energy changes in the body’s cellular memory. The heart is responsible for communicating the state of the body’s health to the rest of the body.

Lastly, the practitioner taps on the navel, stimulating the 'gut brain' to process and assimilate the changes into the body.

Once the body’s ability to heal itself is initiated, the healing process follows rather quickly. Usually there are no healing reactions, although a healing response may be experienced.

Learn More about BodyTalk Sessions

BodyTalk and Sport
BodyTalk & Sport
F5 BodyTalk Sessions
BodyTalk Sessions
F5 BodyTalk Book Now
Book Now
Blog

“Fiona's practice was highly recommended to me by someone whose health I had seen solidly improve. I was not certain what I needed, except to be 'unstuck'. My first two F5 BodyTalk sessions with Fiona really boosted me up a level. Phenomenal difference before and after. I am hugely grateful.”

— L.P —

“BodyTalk has been such a wonderful treatment for me. When I started I had glandular fever, underactive adrenal glands and was constantly exhausted. After seeing Fiona for only a few treatments, I started to feel better...”

— K.J —

“BodyTalk has taught me to listen better to my physical body. I often wonder if living in one’s head and not paying attention to the messages of one’s body is a cause of many of our health problems. If you seek wellness, I encourage you to listen to what your body may be telling you...”

— M.A —

“The body is an amazing intuitive machine. What I like about BodyTalk is that the practitioner facilitates communication between the client and their body. The body knows exactly what it needs to do to correct its imbalances and to heal itself...”

— J.C —

“Thought I should let you know, I've been the Duracell Bunny since I left you - I've done so much work!!! Thank you!”

— M.B —

“Thank you for the session! I feel quite good, far more relaxed and at ease. I can feel inner peace. I can sense the feeling of how it is to "let go". So wonderful, thank you!”

— K.K —

“I felt so good over the weekend. I felt more confident about my feelings, and I felt lighter and even a bit more creative!”

— R.S —

“Fiona is absolutely amazing! I have had two sessions with her and have found them to be incredibly relaxing, and insightful. I have been dealing with some very stressful events, and the sessions with Fiona have helped me put them into perspective and move forward. I can't recommend a session with her enough.”

— T.K —

“Fiona @ F5 BodyTalk is a specialist in her field. She truly knows the human body and brings solutions to things that might block you from reaching your full potential. Invest in a session and it will be transformational. Thank you Fiona.”

— S.V.W —

“Wow had an awesome session with Fiona. You are a remarkable practitioner and I would recommend you to everybody.”

— I.D —

View More Testimonials