Love in the Time of Lockdown

I'm talking about love for yourself – if you aren't taking care of yourself, it's harder to take care of others.

I'm offering you a reboot: a 20-minute online BodyTalk session for a donation of your choosing.

Like most people, I'm feeling quite thrown by the changes brought about by lock down. I find some habits resurfacing and others disappearing. Mostly, I'm positive about what's possible in the time of change and uncertainty.

Keeping a clear and purposeful mindset has been possible through regular BodyTalk sessions so that I don't become obsessed with stats or other people's behaviours.

I'm also confident in my body's ability to fight off illness because I've been using BodyTalk to boost my protective mechanisms.

As a practitioner, I have easy access to the power of BodyTalk. As a healer, I'm drawn to making this modality widely available through these online donation sessions.

If you need to calm your racing thoughts, if you need to make big decisions about a way forward or if you are worrying about a weakened immune system, BodyTalk can help.

You have nothing to lose except anxiety, stress, fear, worry – need I go on?

Please Whatsapp me or call me on 083 564 7767 to chat or book a time slot. Or email me on

"My special thanks go to Fiona for sharing a body talk session and for helping me align my lockdown. Thank you for understanding the human body and that you were able to reach out and know when I would need you most. If you haven’t been (for a session), or if you know about someone who is particularly struggling with the isolation, the worry and the unknown, Fiona’s sessions will help them tremendously. A million thank yous Fiona. Much love and gratitude."

How does the online session work?

  • The cost is a donation of your choosing.
  • The session is 20 minutes and takes place either directly from your confirmation email (see video link) or over Zoom (I'll send you a link to join the call)
  • You will need an internet connection for the live session.
  • If you don't have good internet, I do a session on your behalf and send you a voice note. Contact me for more details on this option.
  • For the donation, I will provide bank details (EFT).

How to book your session:

Please Whatsapp me or call me on 083 564 7767 to chat or book a time slot. All slots have a video link option for a live session.

Or email me on

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What is BodyTalk?
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BodyTalk & Sport
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“Fiona's practice was highly recommended to me by someone whose health I had seen solidly improve. I was not certain what I needed, except to be 'unstuck'. My first two F5 BodyTalk sessions with Fiona really boosted me up a level. Phenomenal difference before and after. I am hugely grateful.”

— L.P —

“BodyTalk has been such a wonderful treatment for me. When I started I had glandular fever, underactive adrenal glands and was constantly exhausted. After seeing Fiona for only a few treatments, I started to feel better...”

— K.J —

“BodyTalk has taught me to listen better to my physical body. I often wonder if living in one’s head and not paying attention to the messages of one’s body is a cause of many of our health problems. If you seek wellness, I encourage you to listen to what your body may be telling you...”

— M.A —

“The body is an amazing intuitive machine. What I like about BodyTalk is that the practitioner facilitates communication between the client and their body. The body knows exactly what it needs to do to correct its imbalances and to heal itself...”

— J.C —

“Thought I should let you know, I've been the Duracell Bunny since I left you - I've done so much work!!! Thank you!”

— M.B —

“Thank you for the session! I feel quite good, far more relaxed and at ease. I can feel inner peace. I can sense the feeling of how it is to "let go". So wonderful, thank you!”

— K.K —

“I felt so good over the weekend. I felt more confident about my feelings, and I felt lighter and even a bit more creative!”

— R.S —

“Fiona is absolutely amazing! I have had two sessions with her and have found them to be incredibly relaxing, and insightful. I have been dealing with some very stressful events, and the sessions with Fiona have helped me put them into perspective and move forward. I can't recommend a session with her enough.”

— T.K —

“Fiona @ F5 BodyTalk is a specialist in her field. She truly knows the human body and brings solutions to things that might block you from reaching your full potential. Invest in a session and it will be transformational. Thank you Fiona.”

— S.V.W —

“Wow had an awesome session with Fiona. You are a remarkable practitioner and I would recommend you to everybody.”

— I.D —

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