F5 BodyTalk Blog

From time-to-time I'll post new blogs here about the healing power of BodyTalk...

Marginal Gains & Sport Performance: Getting a Competitive Edge

by Fiona Coward

The cricket world cup is upon us and it makes me think about the impact of physical and psychological stress on performance. Read more

Astonishing Aha Moments: BodyTalk and Personal Growth

by Fiona Coward

One of the more powerful 'side effects' of BodyTalk is the 'aha' moment - finding answers and clarity on what's holding us back. Read more

Healing vs. Curing: The Striking Difference

by Fiona Coward

Is there a difference between healing and curing? It seems that around every corner is a healer or a claim for a cure. How do we know what will work for our particular situation? Read more

Body and Mind: The Role of Emotions in Wellness

by Fiona Coward

Have you ever thought about the role that emotions play in promoting or limiting wellness? Read more

The Science of You: Change, Grow and Thrive

by Fiona Coward

How do we create sustainable change in our lives? This is something with which we all wrestle because without permanent change, we can't grow or thrive. Read more

Why You Need to Become Your Own Health Advocate

by Fiona Coward

Nobody understands your body and emotions quite like you... Read more

The Importance of Consciousness in BodyTalk

by Fiona Coward

One of the most insightful and powerful modules of BodyTalk is Consciousness. What is that? Read more

Blog Archive

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“Fiona's practice was highly recommended to me by someone whose health I had seen solidly improve. I was not certain what I needed, except to be 'unstuck'. My first two F5 BodyTalk sessions with Fiona really boosted me up a level. Phenomenal difference before and after. I am hugely grateful.”

— L.P —

“BodyTalk has been such a wonderful treatment for me. When I started I had glandular fever, underactive adrenal glands and was constantly exhausted. After seeing Fiona for only a few treatments, I started to feel better...”

— K.J —

“BodyTalk has taught me to listen better to my physical body. I often wonder if living in one’s head and not paying attention to the messages of one’s body is a cause of many of our health problems. If you seek wellness, I encourage you to listen to what your body may be telling you...”

— M.A —

“The body is an amazing intuitive machine. What I like about BodyTalk is that the practitioner facilitates communication between the client and their body. The body knows exactly what it needs to do to correct its imbalances and to heal itself...”

— J.C —

“Thought I should let you know, I've been the Duracell Bunny since I left you - I've done so much work!!! Thank you!”

— M.B —

“Thank you for the session! I feel quite good, far more relaxed and at ease. I can feel inner peace. I can sense the feeling of how it is to "let go". So wonderful, thank you!”

— K.K —

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