F5 BodyTalk Blog

From time-to-time I'll post new blogs here about the healing power of BodyTalk...

Lighten Up, Buttercup

by Fiona Coward

Spring. There's something about the longer days, the sense of rejuvenation as nature bursts forth, that lifts our spirits and gives us renewed energy. Read more

Burnout, BodyTalk and Better Days

by Fiona Coward

Burnout is now recognised as an official medical condition. It's defined as “chronic workplace stress that not been successfully managed.” But burnout doesn't only belong in the workplace. Parents, school children and students are also subject to chronic stress – their every minute packed with demands on time and energy. Read more

Marginal Gains & Sport Performance: Getting a Competitive Edge

by Fiona Coward

The cricket world cup is upon us and it makes me think about the impact of physical and psychological stress on performance. Read more

Astonishing Aha Moments: BodyTalk and Personal Growth

by Fiona Coward

One of the more powerful 'side effects' of BodyTalk is the 'aha' moment - finding answers and clarity on what's holding us back. Read more

Healing vs. Curing: The Striking Difference

by Fiona Coward

Is there a difference between healing and curing? It seems that around every corner is a healer or a claim for a cure. How do we know what will work for our particular situation? Read more

Body and Mind: The Role of Emotions in Wellness

by Fiona Coward

Have you ever thought about the role that emotions play in promoting or limiting wellness? Read more

The Science of You: Change, Grow and Thrive

by Fiona Coward

How do we create sustainable change in our lives? This is something with which we all wrestle because without permanent change, we can't grow or thrive. Read more

Blog Archive

What is BodyTalk?
What is BodyTalk?
BodyTalk and Sport
BodyTalk & Sport
F5 BodyTalk Sessions
BodyTalk Sessions
F5 BodyTalk Book Now
Book Now
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“Fiona's practice was highly recommended to me by someone whose health I had seen solidly improve. I was not certain what I needed, except to be 'unstuck'. My first two F5 BodyTalk sessions with Fiona really boosted me up a level. Phenomenal difference before and after. I am hugely grateful.”

— L.P —

“BodyTalk has been such a wonderful treatment for me. When I started I had glandular fever, underactive adrenal glands and was constantly exhausted. After seeing Fiona for only a few treatments, I started to feel better...”

— K.J —

“BodyTalk has taught me to listen better to my physical body. I often wonder if living in one’s head and not paying attention to the messages of one’s body is a cause of many of our health problems. If you seek wellness, I encourage you to listen to what your body may be telling you...”

— M.A —

“The body is an amazing intuitive machine. What I like about BodyTalk is that the practitioner facilitates communication between the client and their body. The body knows exactly what it needs to do to correct its imbalances and to heal itself...”

— J.C —

“Thought I should let you know, I've been the Duracell Bunny since I left you - I've done so much work!!! Thank you!”

— M.B —

“Thank you for the session! I feel quite good, far more relaxed and at ease. I can feel inner peace. I can sense the feeling of how it is to "let go". So wonderful, thank you!”

— K.K —

“I felt so good over the weekend. I felt more confident about my feelings, and I felt lighter and even a bit more creative!”

— R.S —

“Fiona is absolutely amazing! I have had two sessions with her and have found them to be incredibly relaxing, and insightful. I have been dealing with some very stressful events, and the sessions with Fiona have helped me put them into perspective and move forward. I can't recommend a session with her enough.”

— T.K —

“Fiona @ F5 BodyTalk is a specialist in her field. She truly knows the human body and brings solutions to things that might block you from reaching your full potential. Invest in a session and it will be transformational. Thank you Fiona.”

— S.V.W —

“Wow had an awesome session with Fiona. You are a remarkable practitioner and I would recommend you to everybody.”

— I.D —

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