Astonishing Aha Moments: BodyTalk and Personal Growth

— by Fiona Coward —

One of the more powerful 'side effects' of BodyTalk is the 'aha' moment - finding answers and clarity on what's holding us back.

Change your perspective, change your life.

Illness, in whatever shape or form, locks us in a cycle of pain and suffering. Depression, anxiety and despair are common companions to those suffering from chronic disease, auto immune conditions and mental health challenges. Fear is an extra burden when we can't envisage a future filled with the promise of health and vitality.

We talk about our body's wisdom and that it knows how to heal. So why the constant struggle with illness or fatigue?

The truth is, we don't listen to the advice of our bodies. We remain in toxic environments or relationships, we eat poorly and we are addicted to stress.

One of the more powerful 'side effects' of BodyTalk, is the ability to take back one's power.

So, when an issue is raised in a BodyTalk session, it resonates with truth. It comes from place of authenticity, our higher selves or our souls. This is why we have aha moments during or immediately after a session. We finally have clarity on what is holding us back. We now know with certainty, what is preventing us from changing or growing. And we can take the steps to fix it.

Because the answers come from within us, we somehow find the will to make the shifts or change our attitudes.

So many of my clients have experienced great growth in their personal lives and have increased their happiness because they have identified the underlying blocks to their wellness and removed them.

Imagine finding out that deep sadness from a long forgotten childhood event was still locked within you. Imagine releasing its hold on you and healing from its trauma.

Or, finding out that your painful digestive issues are your body's response to a toxic work environment. The power is back in your hands to do something about it.

Learning what blocks us physically and emotionally and then releasing its stranglehold, can free us to move on, to begin to thrive through positive change.

No matter who you are, what you suffer from, BodyTalk can get you answers.

Until next time,

Fiona Coward - BodyTalk Practitioner

There's never been a better time for a Mind & Body Reboot

Get a helping hand in releasing toxicity from your body and mind - book a BodyTalk Session (in-person or online). I'm in Somerset West, Western Cape.

Curious about the state of your wellness? Sign up for your free Health & Wellness Checklist.

The new, lighter you, will thank you.

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“Fiona's practice was highly recommended to me by someone whose health I had seen solidly improve. I was not certain what I needed, except to be 'unstuck'. My first two F5 BodyTalk sessions with Fiona really boosted me up a level. Phenomenal difference before and after. I am hugely grateful.”

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“BodyTalk has been such a wonderful treatment for me. When I started I had glandular fever, underactive adrenal glands and was constantly exhausted. After seeing Fiona for only a few treatments, I started to feel better...”

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“BodyTalk has taught me to listen better to my physical body. I often wonder if living in one’s head and not paying attention to the messages of one’s body is a cause of many of our health problems. If you seek wellness, I encourage you to listen to what your body may be telling you...”

— M.A —

“The body is an amazing intuitive machine. What I like about BodyTalk is that the practitioner facilitates communication between the client and their body. The body knows exactly what it needs to do to correct its imbalances and to heal itself...”

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“Thought I should let you know, I've been the Duracell Bunny since I left you - I've done so much work!!! Thank you!”

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“Fiona is absolutely amazing! I have had two sessions with her and have found them to be incredibly relaxing, and insightful. I have been dealing with some very stressful events, and the sessions with Fiona have helped me put them into perspective and move forward. I can't recommend a session with her enough.”

— T.K —

“Fiona @ F5 BodyTalk is a specialist in her field. She truly knows the human body and brings solutions to things that might block you from reaching your full potential. Invest in a session and it will be transformational. Thank you Fiona.”

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