The Benefits of BodyTalk

Just the other day, one of my clients shared how after just one session with me, she'd gone from total overwhelm and panic about preparing for a major presentation to calm and in total control of the process. She  rocked the presentation with confidence and clarity, winning over the audience.

I've personally experienced how pressure can create devastating results. After missing an Olympic spot by 100th of a second because of the pressure I put on myself, I know how important it is to manage these do-or-die moments and prevent the emotional trauma that comes from a poor decision, the loss of a dream or public failure.

Whether my clients need a specific result in the boardroom or on the sports field, I quickly reduce their anxiety or tendency to over think, so they can relax, get in the flow and be at their best in that moment.

BodyTalk – your holistic partner in Wellness

BodyTalk - Your Holistic Partner in Wellness


BodyTalk works with the past and present. It is able to pinpoint which past experiences or outdated beliefs within the subconscious are sabotaging us in our daily lives and keeping us from achieving our goals. BodyTalk can also diffuse the immediate or current emotions we are feeling such as anger, frustration or resentment caused by stress.


Using different techniques, BodyTalk gently releases these hooks that hold us hostage, without creating additional stress and giving immediate relief to you, the client.


BodyTalk reconnects the links between organs, endocrines, body parts and energy systems that have been damaged by trauma or excessive stress. It frees you to perform at your best when under pressure or improve aspects of your life in general.


This is where BodyTalk is so powerful as it balances and restores harmony between the body, mind and spirit. It moves you from emotional burn out and gives you back control and clarity over your emotional and physical well-being. It frees you to be a better, grander version of yourself.


Much like F5 on your computer, a session of BodyTalk resets your body and mind, releasing stress or overwhelming worry or fear. Your entire system is rebooted removing the triggers that can cause you to falter when under pressure or when you have to up your game.

Better days are possible with BodyTalk.

What is BodyTalk healing good for?

  • Digestive Disorders
  • Learning Disorders
  • Emotional Disorders
  • Toxic Environments
  • Fears and Phobias
  • Trauma
  • Chronic and/or Joint Pain
  • Autoimmune or Mystery Illness
  • Energetic or Physical Blocks
  • Sports Performance - mental clarity, focused energy, optimised physiology
  • An unexplained lack of wellness

If you relate to any of these, then BodyTalk is for you!

What is BodyTalk?
What is BodyTalk?
BodyTalk and Sport
BodyTalk & Sport
F5 BodyTalk Sessions
BodyTalk Sessions
F5 BodyTalk Book Now
Book Now

“Fiona's practice was highly recommended to me by someone whose health I had seen solidly improve. I was not certain what I needed, except to be 'unstuck'. My first two F5 BodyTalk sessions with Fiona really boosted me up a level. Phenomenal difference before and after. I am hugely grateful.”

— L.P —

“BodyTalk has been such a wonderful treatment for me. When I started I had glandular fever, underactive adrenal glands and was constantly exhausted. After seeing Fiona for only a few treatments, I started to feel better...”

— K.J —

“BodyTalk has taught me to listen better to my physical body. I often wonder if living in one’s head and not paying attention to the messages of one’s body is a cause of many of our health problems. If you seek wellness, I encourage you to listen to what your body may be telling you...”

— M.A —

“The body is an amazing intuitive machine. What I like about BodyTalk is that the practitioner facilitates communication between the client and their body. The body knows exactly what it needs to do to correct its imbalances and to heal itself...”

— J.C —

“Thought I should let you know, I've been the Duracell Bunny since I left you - I've done so much work!!! Thank you!”

— M.B —

“Thank you for the session! I feel quite good, far more relaxed and at ease. I can feel inner peace. I can sense the feeling of how it is to "let go". So wonderful, thank you!”

— K.K —

“I felt so good over the weekend. I felt more confident about my feelings, and I felt lighter and even a bit more creative!”

— R.S —

“Fiona is absolutely amazing! I have had two sessions with her and have found them to be incredibly relaxing, and insightful. I have been dealing with some very stressful events, and the sessions with Fiona have helped me put them into perspective and move forward. I can't recommend a session with her enough.”

— T.K —

“Fiona @ F5 BodyTalk is a specialist in her field. She truly knows the human body and brings solutions to things that might block you from reaching your full potential. Invest in a session and it will be transformational. Thank you Fiona.”

— S.V.W —

“Wow had an awesome session with Fiona. You are a remarkable practitioner and I would recommend you to everybody.”

— I.D —

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